Archive for the ‘Healthy Stuff’ Category

Another reason to quit smoking, bad teeth

Friday, September 26th, 2008

After making my way to my usual dentist after having some pain around my gums I was told I have early stage periodontal disease or a bad case or gingivitis and that a couple fo my teeth were so bad that I need to get dental implants . I had no idea what one was until i looked it up and now realized my dentists was not joking when he said he was going to put titanium in my mouth.

Anyways the procedure is a bit expensive but the cost is covered by my insurance so that awesome. I will be out for the next couple of weeks getting my teeth worked on if you should need anything well find it your self for a bit!

Drop them bad habits already

Sunday, August 10th, 2008

I was smoking at work the other day when my co worker stopped and said that I should drop that bad habit and replace to with a good and healthy habit instead. At first I took offense to him saying that but then after a couple of hours thinking about it and a couple more smokes, I decided that he was right and that is exactly what I should do and the next day I went in and thanked him for setting me on the right path to live a longer happier smoke free life.

Sometimes in life you have to be told stuff that is going to make you mad but sometimes it is for your own good not just for others enjoyment. As far as the healthy habits I decided to eat fruit and chew sugar free gum in place of my smoking. one benefit is that I am able to get more work done by not taking so many smoke breaks.